Pioneering health

From our ‘roots’ Mdm Rosita Bacorro Palagud. Major in Home Economics

Eating nutritious and delicious food is essential to maintaining a healthy lifestyle. However, in recent years, the food industry has become more industrialized, and many people have started to depend on processed and fast food, which often lack essential nutrients and may even be harmful to health. Fortunately, there are ways to source fresh and nutritious food while supporting local communities, as Arlene has demonstrated through her advocacy of sourcing food from gardens or local farmers' markets.


Arlene advocates for sourcing food from gardens or local farmers' markets, promoting healthy and sustainable food choices. By reducing our carbon footprint and supporting local farmers, we can enjoy fresh, nutrient-rich food that is in season and less expensive. Incorporating the passion of siblings in enjoying life with good food choices is also important for maintaining a healthy lifestyle. Starting a home garden or visiting local farmers' markets are great ways to source fresh and nutritious food while supporting local communities. Enjoying meals together with family and friends can be an opportunity to bond and share in the joy of healthy and delicious food.